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Self made Qi and blood nourishing donkey hide gelatin Guyuan cream

Because of a blood donation, I got anemia. I have to eat supplements all day. It's convenient and delicious to eat. Mom doesn't have to worry about my body any more. Hee hee. Be the one you like.

8 Steps

Brown sugar millet porridge

Millet warms the stomach ~ ~ the whole body is warm ~ -

7 Steps

Quinoa millet congee - warm up in winter

It's a delicious quinoa millet porridge with strong taste. It's the first choice for health preservation. -

7 Steps

Rice porridge

First of all, I would like to thank Dou Guo and all of you for your support. ha-ha. Some time ago, I participated in the prize winning of the tease show Tangyuan post. Can I say that I'm almost finished? The porridge is very delicious. It's soft... ...

9 Steps

Guyuan plaster

Sesame. Walnut should be fried and powdered. I'm going to make powder too. It's easier to do.

5 Steps

Jujube, tremella and lotus seed soup for deficiency of Qi and hypoglycemia

I was at work yesterday. Suddenly I was dizzy. I opened two bottles of glucose in the clinic. Ah. Deficiency of both qi and blood and hypoglycemia. Fatigue and sweating all over the body. Usually remember to eat well and make up for it. Don't th... ...

4 Steps

Jujube oatmeal biscuit (simple ingredients, simple production)

Red dates nourish blood and Qi, and beautify and beautify the face.

5 Steps

Oatmeal with red bean and job's tears

One day's plan is in the morning. Since graduating from college, I have developed a good habit of eating breakfast. Although I get up late occasionally, I will make a cup of oatmeal porridge before going out again. It's good for bowel movement. ... ...

3 Steps

Beautiful mini food substitute double ground soymilk nourishes tender and good skin

This soybean milk has the effect of tonifying deficiency and Qi, calming nerves and kidney, and improving myocardial nutrition.

6 Steps

Sweet chicken soup

Longan red dates stewed with chicken not only tastes delicious, but also has the magical effect of nourishing blood and beauty. Longan can nourish the spleen and stomach, nourish the heart and mind, nourish the blood and calm the nerves. The mos... ...

6 Steps

Eight treasure porridge for lazy people

I'm lazy. But I'm wet inside.

5 Steps

Pure handmade donkey hide gelatin paste

After giving birth to a child, she wanted to recuperate her body. So she called her cousin who was studying medicine. She said that eating albumen powder and donkey hide gelatin is OK. My brother-in-law is making donkey hide gelatin. It's cheap.... ...

7 Steps

Nourishing Soup

Whole food nutrition, as a kind of food that does not peel or remove dregs of fruits and vegetables, is prevalent all over the world. It can greatly reduce the production of various chronic diseases, reduce blood pressure, blood sugar, blood fat... ...

10 Steps

Walnut red date pound cake

Recently, I was infatuated with baking. I bought several batches of materials. At night, I started to act after my baby went to bed. I experienced failure. I felt full of achievement after I finished my job.

8 Steps

Ginseng, Cordyceps and chicken soup

After the rain in autumn, the weather turns cold gradually. You can cook chicken soup to make up for the deficiency dryness in autumn. Warm your stomach and nourish your qi.

6 Steps

Boiled donkey hide gelatin paste

I've always heard that donkey hide gelatin is a good blood tonic. I bought two boxes of donkey hide gelatin when I went to Hong Kong. But I didn't know how to eat them after I bought them. It's too hard. Later on the Internet on a variety of inq... ...

11 Steps
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